Anti Gravity Yoga | Aerial Yoga Fitness

1:09 AM Community and Lifestyle 3 comments Spluch

Yoga studios from Texas to California are adding a class to their repertoire that defies the usual yoga standard -- and gravity. Anti-gravity yoga classes are performed suspended in a silk hammock, or cocoon, which reduces the impact of the class and can be great for physical therapy patients as well as your average yogi.

Tags: Community and Lifestyle

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3 comments for this post

1. 
   Anonymous

   January 15, 2012 at 12:43 PM

   how is this anti-gravity? You could call it swing yoga? no-impact yoga? flying yoga even. Gravity is still there, and effecting everything.
   

2. 
   Anonymous

   February 5, 2012 at 4:11 PM

   This is the only kind of yoga I would pay for.
   

3. 
   Anonymous

   February 11, 2012 at 10:15 PM

   affecting
   

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